The puzzle of us.
As I've mentioned before, I definitely have an all or nothing personality, which means I really have to work at holding myself back when...
Relax! It's Yoga.
Now I don't know about anyone else, but yoga has always been one of those things that I would love to try, but I've always had a bevy of...
Beachbody in Cape Town. The Exercise/Nutrition/Life Balance.
6 months ago I was browsing through facebook when I stumbled upon a close friends before/after weight loss photo. At first I was...